“The word that comes to mind for my season of working with Skylar is breakthrough. Breakthrough in my mindset about food, breakthrough in my habits with food, and breakthrough with my health and weight-loss journey! A huge weight of shame and frustration has been lifted from me mentally and I feel equipped to keep learning and growing in this journey. The number one thing that makes MANNA different from weight loss programs or food fads and what makes it so much more sustainable for the long haul is the education you gain. Learning the why and how things work makes this sustainable in whatever season because I am not just doing “what Skylar says”, but instead I am understanding and owning it for myself and creating my own goals and habits because I’ve counted the cost myself. I’ve never felt so empowered in my health and food choices and I’m so thankful for the freedom it’s brought to my life!