Phase I
All the things you need to reset your relationship with food
Lesson Plan
- Clean Up
- Nutrient Impact
- Macros Made Simple
- Habits
- Cook and Shop
- Sleep and Weight
- Kids and Family
- Eating On The Go and Traveling
- Vitamins and Minerals In Your Foods
- Alcohol and Desserts
- Holidays and Events
- Moving Towards Maintenance
Pricing Options
"MANNA gave me the tools I needed to stop associating numbers on a scale with failure and start viewing food as a way to glorify God by taking care of the body He's given me!"
- Sarah
